Hip Replacement Rehabilitation in Costa Rica

Walk without a limp, move with confidence

A new hip can give you back pain-free walking. Rehab builds the strength and balance to use it well. We follow your surgeon’s hip precautions and progress you step by step.

 
 
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Why Patients Trust Clinica Philia

Licensed by the Colegio de Terapeutas de Costa Rica. English and Spanish spoken. 8+ years of experience. 4.9 ★ on Google Reviews. Two clinics: Herradura and Quepos

What we work on

  • Hip precautions in daily life
  • Glute and core strength
  • Walking without a limp
  • Balance
  • Stairs, car transfers and getting in and out of bed
  • Return to walking, golf and swimming
Physiotherapist assisting a patient with a leg-strengthening exercise
Older man reviewing his exercise plan with a coach

Built around your surgeon’s precautions

Anterior or posterior approach

Send us your operative report and precautions. Your therapist plans every exercise around them and sends your surgeon a progress summary when you go home.

Frequently asked questions

Yes, mainly in the movement precautions you follow early on. We follow the precautions your surgeon gives you.

Once your incision has fully healed and your surgeon agrees. We often start with pool walking.

Your surgeon sets these milestones. Your therapist prepares you for them with strength, balance and rotation work.

Medically reviewed by [Therapist name], physiotherapist, Colegio de Terapeutas No. [ ], on [date]. Individual results vary. This page is general information and does not replace advice from your doctor.