ACL Reconstruction Rehabilitation in Costa Rica

From early motion to return to sport

ACL rehab one-on-one with licensed therapists: range of motion, strength, agility and return-to-sport testing.

 
 
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Why Patients Trust Clinica Philia

Licensed by the Colegio de Terapeutas de Costa Rica. English and Spanish spoken. 8+ years of experience. 4.9 ★ on Google Reviews. Two clinics: Herradura and Quepos

How ACL rehab progresses

Early motion

Swelling control, full straightening, quadriceps activation.

Strength

Progressive leg and hip strengthening.

Agility

Running, jumping and change of direction.

Return to sport

Testing before you go back to your sport.

What we work on

  • Swelling and full knee extension
  • Quadriceps and hamstring strength
  • Balance and single-leg control
  • Running, jumping and landing technique
  • Sport-specific drills
  • Return-to-sport testing
Athlete doing single-leg squats while a coach watches

Frequently asked questions

Once your surgeon clears you to travel. Your therapist plans the program around the phase you’re in.

Not until your therapist and surgeon clear you for return to sport, which usually takes months.

Yes. Send us your operative report and protocol and we’ll build on it.

Medically reviewed by [Therapist name], physiotherapist, Colegio de Terapeutas No. [ ], on [date]. Individual results vary. This page is general information and does not replace advice from your doctor.